Training
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3.0KPole Dancing – A New Work Out
A New Way to Work Out If someone does not know yet, pole dance is a physically tough and complicated kind of...
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1.6KAnger-Obics – Workout Your Anger
Workout Your Anger Just as darkness is the absence of light, anger is the absence of peace and love. When we lack...
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4.0KGym Rules that you should Follow
Gym Rules These days a lot of people have become health conscious and in the process a number of them go to...
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2.6KMuscle building journey
8 Worst Things A Beginner Can Do in the Gym While bodybuilding is not as complex as rocket science, the process of building muscle,...
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3.0KFitness Leads To a Better Life
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
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5.0KBuilding Muscles as a Beginner
Muscle Building For Beginners 8 Worst Things That A Beginner Can Do In The Gym While bodybuilding is not as complex as rocket science, the...
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4.4KWorkout at Home: Women’s Fitness
Make Home Your Gym Ten Easy at-home workout options for women who can’t visit a gym This list is for women who can’t...
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3.3KFunny side of working out
10 Types Of People You Encounter At The Gym whether you are a gym lover or not, if you hit the gym...
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3.3KHow to prepare for a half marathon
With the Airtel Delhi Half Marathon just a couple months away, if you are planning to take part in it then...
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2.7KExcuses people make for not going to the gym
Do you make these excuses? These days people are getting health conscious all the time; some diet and some go to the...