All posts tagged "healthy"
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3.1KFoodOn-and-off fasting helps fight obesity, study finds
Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps fight obesity and other metabolic disorders. Such fasting...
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3.0KFitnessFitness Leads To a Better Life
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
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3.3KHealthHealthy food habits to abide by
These days a number of people are opting to live a healthy life. They have realised the importance of a healthy living....