8 Worst Things A Beginner Can Do in the Gym While bodybuilding is not as complex as rocket science, the process of building muscle,...
MINUS 60 KG Tell us the story of your transformation. I was a 9 pound baby. At the age of 8 when...
The Indian strongmen Indians are known for their love for cricket. For us, it is a religion and the players are nothing...
Indian flag flies high at the International Bodybuilding and Fitness Federation It was the second time in a trot that Wasim...
An introduction to the benefits and myths of supplements Any person seeking specific fitness goals either related to a sport or...
Figure Athlete Deepika Chowdhury busts 5 myths about women weight training. There are many myths related to women weight training. But rest assured...
Reduce fat by weight training to get a sexy, lean hour glass figure Gone are the days when you lean out like...
The fit and fab Deepika Deepika Chowdhury is India’s first figure athlete and pioneer of female fitness. In her very first competition,...