All posts tagged "diet"
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3.0KFitnessFitness Leads To a Better Life
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
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3.2KGeneral
Fitness Leads To a Better Life
In the world of fitness there is an ongoing battle between Diet and Exercise. Aspiring fitness enthusiasts often ask which is more...
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3.3KFitnessLiving the Healthy Life
You are what you eat Lets’ face it, there are sumptuous food varieties available all over, but the choice that you make...
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3.8KHealthHow to maintain the suppleness of youth
Blossom Kochhar gives her expert opinion Junk food, unlimited partying, a hectic schedule and fun are the motto of today’s youth. However...
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4.0KFitness5 myths about women weight training
There are many myths related to women weight training. But rest assured – lifting weights will not make a woman look...
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9.8KFitnessIndia’s first fitness and figure athlete
The fit and fab Deepika Deepika Chowdhury is India’s first figure athlete and pioneer of female fitness. In her very first competition,...