Taking Proper Care Of Your Skin This Autumn
Autumn marks the beginning of life all over again. Like the phoenix, everything burns down only to rise from the ashes with renewed youth and vitality. No season is as radiant as autumn with its glory to rejuvenate and replenish. Our skin is the worst victim of the damage that the harsh summer-monsoon season causes. Dry, dull, flaky and under-nourished skin is the result of that damage but moisturised, bright, vigorous and nourished skin is only a step away if you choose to follow a proper skin care routine. As for beautiful skin, there is always a good skin care routine in place.
The “cleanse, tone, moisturise and exfoliate” rule is every novice’s short-cut to healthy and glowing skin but autumn seems to be a bit more demanding. This is the time when you make up for the damage your skin suffered during summer-monsoon and also prepare it for the upcoming fall.
Ditch the Soap
Fragrant soapy scrubs might feel and smell wonderful after a day at the beach but they leave your skin dry. When fall arrives, switch to a soap-free hydrating cleanser. It’s time to put away the gels and bring out the buttery body wash.
Analyse your skin REJUVENATE YOUR SKINREJUVENATE YOUR SKIN
When the weather changes, your skin type may change as well. This is the time when people with oily skin might notice their skin turns normal. Watch your skin as the weather turns cold to see if you need to change your skin care products.
Protect your lips
Use lip balm frequently. Don’t lick your lips since that will leave them chapped. Use plenty of lip balm with SPF 15-30 or petroleum jelly for soft lips. REJUVENATE YOUR SKINREJUVENATE YOUR SKIN
Invest in a hand cream
Our hands become dry and cracked during the autumn. An ounce of prevention is worth a pound of the cure. Wear gloves when you wash dishes. Use oil that contains Vitamin E.
Exfoliate your skin with some home remedies
Mix Baking soda with water and apply. Make an avocado, honey and sugar mask and combine healthy oil with sugar.Revitalise your face with a coffee scrub.
Seasonal Fresh Ingredients
To keep the autumn blues at bay, have apples, avocados, bananas, chestnuts, garlic, cranberries, grapes, kiwi, oranges, pomegranate, pumpkins, and sweet potato.
If you eat right, get plenty of sleep, keep yourself hydrated with enough water and follow a good skin care regime, then a healthy, supple and youthful skin is no more a holy grail. So, keep loving yourself and keep loving your skin.
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